Friday, March 2, 2012

Walking on Sunshine

Some stats from today:

As of December 1st, I've lost -

24.6 lbs of fat
22.5 inches
6 % of my body fat

About half of that has been in the past three weeks!

I've also gained nearly 4 lbs of lean mass, a little more confidence, and I'm starting to find my voice. Nice.

I also jumped rope 300 times today. I totally rule.


Thursday, March 1, 2012

Here We Go Again





I love inspirational stories and people. Reading about the success of others gives me hope when I'm feeling like I just can't do it anymore...whatever "it" is. Being an inspiration is something I'm still not comfortable with. When people tell me that my story has inspired them, it touches my heart. I wrote my book and sporadically post on this blog primarily because I don't know how else to release what's inside me, but it's also with the hope that my words might help someone else feel not so alone.

But what happens when your inspiration isn't being very inspirational? When people reach their goals, do they no longer err? Which is to say, are they no longer human? I think that when I read about people who've succeeded where I'm still trying, I assume they've become immortal, somehow. Such as: an addict with ten years clean must be fixed. No more cravings, no more using dreams, no more demons. Or: a fat chick who's achieved her goal weight must be perfect. No more cravings, no more eating dreams, no more demons. All of which leads me to assume that I'm broken beyond repair.
I have five years of sobriety, but I still have cravings and using dreams, and although I'm nowhere near my goal weight, I still struggle with my eating disorder in so many ways.

How can I possibly be an inspiration to other people when I'm completely fallible?

Then I started thinking - something I've been working on lately - and trying to knock what I hope is some sense into myself. It doesn't make sense that there's some magical brass ring and I'm the only one in the universe who will never have access to it. What does make sense is that people just don't talk about the flip side of reaching a goal. And maybe they're right. After all, we all know about the difficulties in life. What we want to hear about are the successes, the joys, the heroes, and we like our heroes to shine. I totally agree. My inspiration for weight loss looks like this:

                                                             
                                                                   Not this:



But if there's one thing I am, it's human and frankly, if I only wrote on the days things were going great....well, you know.

Tomorrow is pinch and poke day. Every three weeks, my trainer weighs me and takes all my measurements. (I think he even makes up some measurements to take.) We go into a back room - my choice - and he whips out a bunch of medieval instruments that look like some steam-punk author's wet dream, and goes to work on me. Pinching and poking and saying things like, "Did you shave your legs today?" When the open wounds clearly indicate that I have.

I know tomorrow's results will be positive. I've been working so hard, there's no way they can't be. So why do I come completely undone the couple of days before this happens? Why do I go on tilt and let my eating disorder and old thinking patterns spiral out of control? It doesn't make sense. It's like running a race where just as you round the bend and can see the finish line, you pull out a gun and shoot yourself in the foot.

And that's where I think I'm onto something, although I'm not sure I'm fully in touch with it yet. It's about sabotage. It's about me sabotaging myself. Why? Well, if I knew that I wouldn't be sitting here typing snappy prose. I'd have my ass at the gym where I could be making myself feel better instead of....

oh.
right.

I may not have it yet, but maybe I'm starting to get it.

 

Saturday, February 25, 2012

'Till the roof comes off, 'till the lights go out, 'till my legs give out...

I hurt everywhere today. Training yesterday was brutal. Someone asked me what Jacob (my trainer) had me do. "Nothing," I told her. "He just had me lie on the floor while he kicked the living hell out of me for about an hour."

That's kind of what it felt like, and today it definitely feels like that's what happened. It hurts walking up and down the stairs. It hurts to move my head. It hurts to type. So what am I doing today? Zumba. Who IS this person?

What happened to spending the day resting between meals? When did I trade in my bathrobe for workout clothes? When did I start taking pride in how much of my tee shirt I can soak with sweat in an hour? (by the way, it's a LOT.) The times they are a changin', and it's not easy. Not by a long shot.

Swinging 25 lb. kettle bells around in the air is hard. Pulling my trainer up and down the length of the gym is hard. Balancing on a ball like a seal...balancing on my butt with my knees to my chest while doing bicep curls...swinging a sledgehammer at a tractor tire...all of these things are hard. None even come close to how difficult change is.

I have a mental collage of my past in my head. It's full of snapshots and soundbites of every geeky, dorky, asinine thing I've ever done. It's so full, I can't really see myself. All I see is a mash-up of my past failures and regrets. All I see is a mess, and since that's the only picture I have, it's how I've always defined myself and how I've assumed the world has defined me, as well. But this doesn't jibe with what I'm doing now. I need a new collage, but more than that, I need to get rid of the old one.

I need to let go. I need to leave my concept of who I was behind me and figure out who I want to be.

But change hurts. As unhappy as I've been for such a long time, I've grown accustom to that way of life. No challenges = no let downs. No expectations = no disappointments, and no contact with the outside world guarantees that I'll never get hurt or be embarrassed again.

Jacob tells me there's no crying in weight lifting. I'm not sure why he keeps saying this since he usually says it when I'm crying during training. For the past couple of months, I've been trying to figure out where these tears are coming from. It happens every time I find myself completely fatigued, just before pushing through the exhaustion to keep going. I get to the point where I'm physically spent and right then, the tears come. It's not that I want to stop. In part, it's fear of failure, but that's still not quite accurate. I think it's about change.

I'm scared a lot of the time. What if I do all this - killing myself at the gym - and it doesn't work? Scarier still, what if it does? Everything about me and my life will be different. I'm like a big lump of clay in the process of being sculpted. No wonder it's painful. I'm doing things that aren't easy, both physically and personally. Right now, I don't really have a vision of me. All I'm doing is my best to follow the plan my trainer has for me, and let go of the past. I trust him. I have since the beginning.

Maybe it's okay that I don't know or can't see exactly what I want. As long as I keep moving forward, something's bound to happen and regardless of what it is, it'll be better than what's happened before. So I'll keep going. 'Till the roof comes off...'till the lights go out...'till my legs give out...
                                                .....and even after that.