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In early recovery, my goals were minute to minute and grew to day to day. I lived with my parents that first year and I remember Dad and I counting the number of days I'd been sober. Ten days, for me, seemed like an eternity. Then fifteen, twenty, thirty... I didn't count in months until I had ninety days of sobriety. The goals were small, but maybe the biggest I've ever set for myself.
As I got more sober time, my goals became more global in the sense that they were bigger than the next day. I set goals for getting a job, getting an apartment for my son and myself, etc. People in recovery, especially AA, are big about the whole "one day at a time" thing, and it's true. There comes a time, though, when thinking long term becomes necessary.
At first, I felt so pessimistic about everything. Certain I would fail, it was hard to push myself beyond my comfort zone. Every time I succeeded, it became a little easier to push myself even further. But sometimes, it's the little things that are huge.
New goals: every morning I get up at 5 am and write 1000 words toward whatever project I'm working on. Then I drive people to developmental therapy, come home and walk 5 miles. Everything after that is gravy. That's it. Simple things, but huge to me, and when I follow through, I'm elated.
Next goal: shaving my legs more than twice a year.
Sounds like you have some pretty good goals. I don't know about shaving your legs more than twice a year, though. Surely twice is more than enough? I think once is just fine myself. So what if people run screaming when I wear shorts?
ReplyDeleteJai